Creativity

Why Making Time for Creative Expression Can Change Everything

Have you ever felt like you’re doing all the right things—keeping up, showing up, holding it together—but deep down, you still feel like something’s missing? Sometimes, the missing piece isn’t more productivity or a new routine. It’s creative expression.

Whether it was journaling, graphic designing, or writing and brainstorming ideas for my first vision board book, creativity became my healing balm. It became a place of escape when life got challenging—a quiet refuge where I could release emotions, reclaim my voice, and find joy again.

In this post, I’ll walk you through how making time for creativity can change everything—and how it became the spark that lit my personal and professional transformation.

What Is Creative Expression (and Why It Matters)?

Creative expression isn’t limited to artists or writers. It’s anything that lets you translate thoughts, emotions, or experiences into something meaningful. Whether it’s doodling, designing, journaling, scrapbooking, sewing, dancing, or curating a vision board—it’s about making space for your inner world to breathe.

It matters because creativity isn’t just about making something beautiful—it’s about reconnecting to yourself. It’s a form of emotional processing, self-discovery, and renewal.

How Creative Time Became My Turning Point

At first, I didn’t even realize what I was doing. I was just trying to find a pocket of peace during a tough time. But with each journal entry and graphic design, I felt something shifting. A little more relief, clarity, and little more courage.

That first vision board clip art book wasn’t born from strategy—it was born from the need to feel hopeful again. And from that one act of expression, a 12-book series was born.

Small Moments, Big Shifts

You don’t need hours or perfect conditions. Sometimes a 10-minute journal session or a few cut-and-paste pages is enough. It’s not about being perfect. It’s about being present.

And in those small moments, healing begins. Ideas grow. Confidence blooms. That’s the magic of making time for creative expression.

Final Thoughts

If you’re feeling stuck, weary, or disconnected—start small. Let your creativity be a gentle path back to yourself. You might just be surprised where it leads.

Your voice matters. Your ideas matter. And making space for them might just be the shift your soul is craving.

Abyy Sparklewood is a self-help and children's book author passionate about inspiring creativity, self-love, and soulful transformation. When she's not writing, you’ll find her tackling DIY projects, shopping, or dining out with her husband.

One Comment

  • Margaret

    So true, making time for creativity can be healing and bring out what we didn’t know we had.